#HealthyLiving

Nail Fungus: a natural approach

10 - 14% of the population experiences problems with onychmycosis, commonly known as toenail fungus. If you have encountered this...

You just might be lowering your risk of heart disease while doing a good thing..

4 Great Reasons to Donate Blood (hint… it’ll improve your health) One: You can help someone whose life may depend on your donation. Most...

6 Simple Ways to Beat the Winter Blues (greys) – Even in Seattle!

You may have seen those postcards from Seattle with pictures of a typical sky in each season. Grey, Grey, Blue and Grey. Yes, it gets...

Iodine: The Revival of a Mineral

We know that iodine is in our table salt and that we need it for our thyroid glands. That's often as far as we get. But iodine has so...

Seattle Natural Health