#naturopath

6 Simple Ways to Beat the Winter Blues (greys) – Even in Seattle!

You may have seen those postcards from Seattle with pictures of a typical sky in each season. Grey, Grey, Blue and Grey. Yes, it gets...

5 Treatment Alternatives To Antibiotics For Ear Infections In Children and Adults

Ear infections can be quite painful in children and even adults. Children will often pull on their ears, seem distressed or have a fever....

Iodine: The Revival of a Mineral

We know that iodine is in our table salt and that we need it for our thyroid glands. That's often as far as we get. But iodine has so...

Seattle Natural Health