You may have seen those postcards from Seattle with pictures of a typical sky in each season. Grey, Grey, Blue and Grey. Yes, it gets...

We know that iodine is in our table salt and that we need it for our thyroid glands. That's often as far as we get. But iodine has so...

I have found that the food choices I make for myself and my family have a large impact on my health and our environment. One important...